Foods indicated below can help to combat this. XXX “The problem you have when you eat a lot of watermelon is you tend to run to the bathroom more,” Perkins-Veazie said. It follows that a deficiency of manganese will significantly reduce fertility in women. * Caffeine in coffee, tea and cola drinks can reduce libido. They may also help protect against prostate and other cancers by preventing the growth of tumors. Dark green leafy vegetables such as spinach and cabbage, liver, oranges, avocado, beetroot and broccoli are all rich in folic acid. These foods are all rich in folic acid. Vitamin C :
ncreasing vitamin C intake may be helpful in boosting fertility, particularly for men; tests have shown that taking 500-1000 milligrams a day can increase the number and quality of sperm produced and
